Health & Wellness Disclaimer

General wellness, not medical care

EvoFitCo is a general wellness product. Its purpose is to encourage everyday healthy habits: moving more, eating and drinking better, resting, and staying connected to other people.

It is not a medical device. It is not intended to diagnose, treat, cure or prevent any disease or condition, and it is not intended to collect medical records, diagnoses, treatment information, or other information for the purpose of providing medical care.

Content on this site is educational and general in nature: articles, lessons, program descriptions, nutrition information and anything else we publish. It is not tailored to you and it is not a substitute for advice from your own doctor, dietitian, physical therapist or other qualified professional.

No professional relationship

Using this website, reading our content, or contacting us does not create a doctor-patient, dietitian-client or other professional healthcare relationship between you and EvoFitCo or anyone working with us.

Talk to a professional first

Consult a qualified healthcare professional before beginning any exercise program, changing your diet, or acting on anything you read here. That matters especially if any of the following applies to you:

• You have a heart condition, high blood pressure, diabetes, or any chronic illness
• You are pregnant, may be pregnant, or are recovering from childbirth
• You have an injury, a joint or mobility limitation, or are recovering from surgery
• You take prescription medication, or are under treatment for any condition
• You have a history of disordered eating, or a relationship with food or exercise you are working on with someone
• You have been inactive for a long time, or are over 65
• You are unsure, for any reason at all, whether something is right for you

In an emergency

If you think you are having a medical emergency, call 911 or your local emergency number immediately. Do not delay seeking care because of anything you have read here, and do not use this website or the EvoFitCo app to seek urgent help. We cannot respond to emergencies.

Stop exercising and seek medical attention if you experience chest pain, dizziness, shortness of breath, faintness, or pain that is more than ordinary muscular effort.

Results differ

Any outcome described on this site is an example, not a promise. Results depend on your starting point, your health, your consistency, your genetics and much else besides. We make no guarantee that you will achieve any particular result, and nothing here should be read as one.

Nutrition information

Nutrition figures shown in EvoFitCo, including calories, macronutrients, serving sizes and restaurant menu information, come from public and third-party food databases and from the labels manufacturers publish. Those sources contain errors, products get reformulated, and restaurant preparation varies between locations.

Treat these figures as estimates for general guidance. Do not rely on them where accuracy matters medically, such as managing diabetes, a severe allergy, or a therapeutic diet prescribed to you. Always check the actual packaging for allergens.

Coaching and programs

When coaching services are offered, EvoFitCo coaches may provide general fitness and wellness coaching. They are not doctors, dietitians or therapists acting in that capacity, and they do not provide medical nutrition therapy, diagnosis or treatment. If something you raise with a coach needs clinical care, the right answer is a referral, and we will say so.

Programs assume you are generally healthy. Every action is meant to be modified or skipped if it does not suit your body on a given day. Nothing in EvoFitCo requires you to do something that hurts.

Accuracy of content

We work to keep our content accurate and current, but wellness guidance evolves and we make no warranty that everything here is complete, accurate or up to date. Content may be changed or removed at any time without notice.

Your responsibility

You are responsible for deciding what is appropriate for you, and you take part in any physical activity at your own risk. To the fullest extent permitted by law, EvoFitCo LLC is not liable for any injury, loss or damage arising from your use of this website, our content, or our services. Our Terms of Use set out the full limitation of liability.

Contact

Questions about this disclaimer: training@evofitco.com.